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Tag Archives: healthy eating

Tasty Resolutions for Chicago in 2020

Are you one of the many people making the New Year’s resolution to eat healthier in 2020? Whether you’re adapting to a brand new diet or just cutting back on the late-night sweets, watching what you eat can be a challenge. To help you get a jump start on your resolution, we asked Chicago’s top health-focused chefs and restaurateurs about ... Read More »

Building a Stronger You with Eat Purely

Thanks to Eat Purely, Chicagoans are learning that healthy eating is easier than ever. This local, chef-crafted meal delivery service takes away all the hassle of curating a wholesome lunch or dinner—like where to find fresh ingredients and how to make them into something delicious—and replaces it with just a swipe on your smartphone. Healthy living doesn’t have to be ... Read More »

Stay Holiday-Healthy with LYFE Kitchen

Let’s be honest, eating healthy during the holiday season doesn’t sound very fun, and it can be a challenge. You don’t want to miss out on all the fun parties and happy hours and sweet treats, but you also want to stay energized into January. Plus, lots of people are kicking off their New Year’s resolutions a few weeks early. ... Read More »

Purely Delicious

At the start of a new year, most people resolve to live a healthier lifestyle. That might entail exercising regularly or simply eating better. Oftentimes, those resolutions fall off after a month; with a busy, urban lifestyle, it’s easy to slip back into old bad habits. With the explosion of restaurant openings and the ability to order food via apps ... Read More »

Healthy Summer Dining and Cooking

With the weather getting hotter, and beach season in full effect, this is the perfect time to find your new favorite health-forward meal. Lighter choices that use fresh, seasonal ingredients are easy to find at restaurants and make at home during this season … plus they can be delicious! For example, Rockit Bar & Grill {22 West Hubbard Street, Chicago; 312.645.6000} now has a health-conscious and ... Read More »

Healthy Eating at Chicago Restaurants

There’s eating well, and then there’s eating healthfully. Sometimes it can be a challenge to balance the two. Still, we believe in a philosophy of healthy eating without sacrificing great flavors and satisfaction—especially if you have dietary preferences, intolerances, or allergies. So, just in time for summer, we’ve rounded up a few favorites restaurants where you can live it up ... Read More »