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Marcus Samuelsson Talks New Cookbook ‘Back to Green,’ Healthy Cooking, and Atlanta’s Food Scene

The chef behind Atlanta’s Marcus Bar & Grille shares the inspiration behind his latest cookbook, why healthy food doesn't have to sacrifice flavor, and what he loves about the city's dining scene
Written By: author avatar Sarah Bisacca
author avatar Sarah Bisacca
Sarah Bisacca is an Atlanta-based freelance journalist with more than a decade of experience covering travel, food, and hospitality. Her work has appeared in Forbes Travel Guide, Eater Atlanta, Southern Living, and Atlanta Magazine, and more. You can find more of her writing at SarahBTravelin.com and follow along on Instagram @sarahb_travelin, where she documents both global adventures and local eats.
Chef Marcus Samuelsson brings color and creativity to the kitchen in Back to Green, his latest cookbook exploring how nourishing ingredients and bold flavors can go hand in hand. | Photo by Brittany Conerly
Chef Marcus Samuelsson brings color and creativity to the kitchen in Back to Green, his latest cookbook exploring how nourishing ingredients and bold flavors can go hand in hand. | Photo by Brittany Conerly

“No one needs another cookbook, right?” Marcus Samuelsson says. It’s a curious thing to hear from a man days away from releasing his newest one. “You have access to recipes and ideas through AI and Google.” 

The Ethiopian-born, Swedish-raised chef behind Harlem’s Red Rooster has his answer in “Back to Green,” on sale Tuesday, October 20, a cookbook four years in the making. And Atlanta won’t just be reading it—Samuelsson says dishes from the book will join the menu at Marcus Bar & Grille, his Edgewood Avenue restaurant, after the launch. 

Chef Marcus Samuelsson’s latest cookbook, Back to Green, celebrates the power of wholesome ingredients, global flavors, and the idea that healthy cooking can be every bit as delicious as it is nourishing. | Photo by Brittany Conerly
Chef Marcus Samuelsson’s latest cookbook, Back to Green, celebrates the power of wholesome ingredients, global flavors, and the idea that healthy cooking can be every bit as delicious as it is nourishing. | Photo by Brittany Conerly

The premise is simple. A search engine can tell you the benefits of farro or sea moss, he says. The book is there to show you what to do with them, drawing on “of-the-earth” ingredients like coconut, plantains, teff, and acai, and on the cooks across the Caribbean, the Americas, Africa, and Asia who have relied on them for generations. 

Samuelsson knows healthy and delicious usually get treated as opposites, but he’s here to set the record straight. “We can make it healthy, delicious, and we can make it with joy,” he says. 

The idea is less about overhauling how you cook than tweaking what you already make. Much of the book took shape during the pandemic, when he was home cooking for his family. His daughter Grace’s breakfast waffles now start with a banana and sweet potato base and a fold of cooked quinoa, cutting the white flour by a third. Spirulina powder goes into pesto. Fish gets steamed instead of fried, topped with thin slices of ginger and garlic, which also happen to help boost your immune system. “It doesn’t have to be these far-away ideas,” he says. “It could be very basic.” 

A colorful bowl of yakisoba noodles with broccoli, carrots, scallions, and bean sprouts showcases the vegetable-forward approach to cooking in Marcus Samuelsson’s Back to Green. | Photo by Brittany Conerly
A colorful bowl of yakisoba noodles with broccoli, carrots, scallions, and bean sprouts showcases the vegetable-forward approach to cooking in Marcus Samuelsson’s Back to Green. | Photo by Brittany Conerly

Plenty of those ideas came from cooks who have worked with these ingredients all their lives, and Samuelsson would rather point to them than take the credit. Most Americans know acai, for example, as a sugary smoothie bowl. He wanted to learn how to work it into a vinaigrette or a morning bowl of fruit. “What could be better than speaking to chefs from Brazil?” he says.

That spirit of gathering and sharing knowledge runs through the book, much of it built for potlucks and big family tables. It’s also what keeps the globe-trotting chef tied to Atlanta and his Old Fourth Ward restaurant. “We could have put the restaurant anywhere, but to be in the community and of the community has been really fun,” he says. “Atlanta has always come out to support.” 

He’s bullish on the wider food scene, too, from overlooked mom-and-pops and one of his favorite Ethiopian spots to decades-old institutions and fine dining. “I think Atlanta is an incredible food scene that’s actually catching up with its music,” he says. 

Crispy eggplant topped with tamarind chutney, creamy sauce, and fresh herbs is among the globally inspired dishes featured in Marcus Samuelsson’s new cookbook, Back to Green. | Photo by Brittany Conerly
Crispy eggplant topped with tamarind chutney, creamy sauce, and fresh herbs is among the globally inspired dishes featured in Marcus Samuelsson’s new cookbook, Back to Green. | Photo by Brittany Conerly

For all the talk of superfoods, Samuelsson’s measure of success is decidedly simple: a reader who shows up to a signing with a copy of his book full of sticky notes and grease stains. 

“[It] means that they used them,” he says. “As a writer, author, nothing makes you happier than that.” 

Samuelsson is scheduled to appear at the Central Library Downtown Tuesday, Oct. 27, from 7 to 8 p.m., in conversation with Mike Jordan, hosted by Brave + Kind Bookshop. Books will be pre-signed, and the first 50 people in line get a free copy courtesy of the Fulton County Library.

author avatar
Sarah Bisacca
Sarah Bisacca is an Atlanta-based freelance journalist with more than a decade of experience covering travel, food, and hospitality. Her work has appeared in Forbes Travel Guide, Eater Atlanta, Southern Living, and Atlanta Magazine, and more. You can find more of her writing at SarahBTravelin.com and follow along on Instagram @sarahb_travelin, where she documents both global adventures and local eats.
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